Garwood Adult MMA, Now Offering In-Person Classes!

Get a Life-Changing Adult Mixed Martial Arts Class in Garwood... COMPLETELY FREE!

“So fun it’s addicting!” Our amazing adult MMA program in Garwood is now available via in-person classes! Burn fat & build lean muscle, fast. Plus it’s so much fun!

Everything included:

Free Trial Class

Experienced Instructors

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Adult Mixed Martial Arts | Fight and Fitness MMA Garwood

Powerful Self-Defense Keeps You Safe.

It’s not just a workout — it’s a life-saving skill. Learn how to protect yourself and your loved ones, even if an attacker is bigger and stronger than you, especially in these uncertain times.

People all over Garwood turn to us for their self-defense training.

Amaze Yourself With What You Can Accomplish

You can achieve so much more than you think. In MMA, you will prove that to yourself. When you do, you’ll see that the sky is the limit. That’s what so many people in Garwood are finding out!

Adult Mixed Martial Arts | Fight and Fitness MMA Garwood
Adult Mixed Martial Arts | Fight and Fitness MMA Garwood

Burn Fat, Build Lean Muscle, Fast.

Boxing will work your body in totally new ways. You’ll build muscles you never even knew you had. Hundreds of people here in Garwood can’t believe the incredible transformation

Get a Life-Changing Adult Mixed Martial Arts Class in Garwood... COMPLETELY FREE!

Hurry up! Only [11] Passes Remaining

"All the instructors are very knowledgeable and very patient while teaching new techniques. All of the members are nice and it’s a good environment overall"

"Our family is very thankful to have come across fight and fitness MMA and their entire team! Everyone has been super helpful, kind, and inspiring"

"Fight and Fitness MMA is an awesome gym to be a part of. Everyone there is extremely supportive, encouraging, and motivating."

"The greatest thing about this school, it’s for everybody. If you’re experienced, there’s plenty of competition for you to roll with. If you’re new to it, the instructors are awesome, full of knowledge, and helpful."

"Walter is a great instructor and provides excellent training. This was the best decision that I made. It's a great work out, and at first I was not interested in sparing."

Frequently Asked Questions

Most frequent questions and answers about our adult MMA program

Definitely not! You will get fit, you will burn off unwanted calories, you will find it an awesome stress relief. But BORING, it is NOT!

The variety, challenge and the feeling of accomplishment when you master a self-defense skill or technique is why students love our Garwood adult martial arts classes at Fight and Fitness MMA.

But we find it’s the friendships and fun that keep students coming back. It’s like their second family. Why not find out for yourself? Book in for our limited time offer on this page!

Not at all. In fact, many students starting in our adult martial arts classes would describe themselves like that before they started. So you will fit right in!

Give yourself some time, and you will be astounded at how much you improve! You’ll find that our very experienced martial arts instructors, are trained to keep their teaching simple. So even the most uncoordinated person will develop ‘ninja-like’ skills! Come see for yourself!

Truthfully, the journey to Black Belt is an individual one. Everyone can progress at a different pace. There is no judgement on students for how long it does take. What we can tell you, is that it is SO WORTHWHILE! 

The self-defense skills you will master can truly be life-saving!
However, the other benefits of striving for Black Belt, like perseverance, never giving up, commitment and self-discipline lead to life-long success.

You will find that your Instructors at Fight and Fitness MMA Garwood are dedicated to helping you on your journey to Black Belt or whatever your personal goal may be.

We do only have a certain amount of space in our martial arts training area.  To take advantage of our limited time offer…. The fastest way is to fill in the form. 

Additionally, you can always call us, we would love to chat with you about what we do, and if our Garwood martial arts classes would be a great fit for you and your family!

Fill out the form below to get your Class pass today!

By opting in, you agree to receive periodic text messages & emails from Fight and Fitness MMA. Your information will never be shared. Reply STOP to cancel. Standard rates may apply. View our Terms of Service & Privacy Policy.
WARNING: Offer Expires In...
Days
Hours
Minutes
Seconds
Days
Hours
Minutes
Seconds