WOMEN ONLY – FREE Every SUNDAY
🥋 Realistic Self-Defense
🌼 Patience & Stress Relief
🌟 Empowerment
💪 Personal Growth
💃 Confidence Boost
🚀 Resilience & Tenacity
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Learning to Defend Yourself Has Never Been So Fun!
Brazilian Jiu Jitsu (BJJ) is an action-packed martial art, designed to teach people of any size to defend themselves. It’s also a great way to burn fat, strengthen and tone muscle, and will boost your energy and overall physique!and Unleash Your Body’s Capabilities
with Brazilian Jiu Jitsu!
RESULTS AND PROGRESS EVERY CLASS!
Brazilian Jiu Jitsu is an incredible workout. Every class will have you working hard and sweating. It burns fat, strengthens and tones muscle, and boosts your energy and overall physique.
You will feel your technique and confidence growing every day!
Brazilian Jiu Jitsu Teaches Practical Self-Defense
The thought of being attacked by a bigger stronger assailant is scary but Brazilian Jiu Jitsu will teach you to overcome your fears by using leverage that even a smaller person can use to subdue any attacker.
You will learn how to defend yourself by breaking arms and legs, or use viscous chokes to render an attacker unconscious. Brazilian Jiu Jitsu is one of the most practical and deadliest martial arts you can learn! In each class you’ll learn powerful techniques while getting awesome conditioning to tone your body. Brazilian Jiu Jitsu is a martial art and fighting technique that is designed to help people of any size defend themselves, but it’s also a terrific way to tone and firm your body and reap the health benefits of martial arts training.
